One Of Them Days Soundtrack Guide: Every Song & When They Play

WARNING: SPOILERS ahead for One of Them Days.

The extensive soundtrack in the hit 2025 movie One of Them Days is one of the best features of the Keke Palmer & SZA-led comedy. After earning an impressive box office upon its January 2025 theatrical release, One of Them Days has gained even more success as one of the most popular movies currently streaming on Netflix. One of Them Days earned 93% on Rotten Tomatoes, cementing it as one of the most critically acclaimed comedy films of the year.

The One of Them Days cast also features Katt Williams, Lil Rel Howrey, Maude Apatow, and more. The story follows Palmer’s Dreux and SZA’s Alyssa going on an unexpected adventure through Los Angeles as they try to avoid being evicted from their apartment. Although SZA is a mᴀssively successful singer and songwriter who just appeared as a special guest during Kendrick Lamar’s 2025 Super Bowl Halftime Show, she surprisingly isn’t featured in the soundtrack of One of Them Days. Palmer, an R&B singer herself, does have a song on the soundtrack.

When Every Song On The One Of Them Days Soundtrack Plays In The Movie

One Of Them Days Features Migos, GloRilla, Doechii & More


Dreux and Alyssa look shocked in One of Them Days

“Running Away” by Thee Sacred Souls: This song plays right at the beginning of One of Them Days underneath Big Boy’s radio broadcast on REAL 92.3. It continues as we meet Dreux working as a waitress in NORMS, a SoCal diner chain.

“Bird Behavior” by Cuzzos: This song plays around the 3-minute mark as SZA’s character, Alyssa, gets introduced in the film. She listens to the track in her car as she’s late picking up Dreux from work.

“Soak City (Do It)” by 310babii: This song plays over the тιтle card for One of Them Days around the 4-minute mark. It continues as Alyssa drives Dreux through LA, preparing her for her interview.

“Crossroads Of Life” by The O’Jays: This song plays around the 7-minute mark as Dreux visits her mother’s apartment in “The Jungles”. It’s amplified when Maniac walks into the room and sparks fly between him and Dreux.

“A Woman’s Love” by Shareef Keyes: This song plays around the 16-minute mark as Dreux talks to Alyssa in her room.

“Uh Oh” by Maggie Szabo: This song plays as Maude Apatow’s character, Bethany, is introduced in One of Them Days around the 19-minute mark. She is the latest renter at The Jungles apartments.

“TGIF” by GloRilla: This song plays at the 22:30 mark in One of Them Days as Aziza Scott’s character Bernice is introduced dancing and sharing an ice cream cone with Keshawn at the park.

“Nissan Altima” by Doechii: This song plays at the 27:30 mark in One of Them Days as Alyssa and Dreux run away from Bernice.

“O.T.” by DSTRCT: This song plays around the 29:30 mark in One of Them Days as Dreux and Alyssa go to Pay Day Whenever and Katt Williams’ character is introduced, trying to warm them.

“Pool” by Samoht: This song plays around the 43-minute mark in Maniac’s car as Dreux and Alyssa eat fast food with it.

“Do You Have A Soul?” by Fousheé: This song plays around the 50:20 mark as Dreux and Alyssa step into an outdoor drum performance. Alyssa takes pH๏τos of the Jordans she is trying to sell.

“Fight Night” by Migos: This song plays at the 1-hour, 1-minute, and 20-second mark as Dreux tries to break up a fight between Bernice and Alyssa, only for both of them to get beaten up and have their cash stolen.

“Fleeting Melodies” by Madison McFerrin: This song plays at the 1-hour, 6-minute, and 15-second mark after Dreux and Alyssa get into a fight, sending them on separate paths.

“I Believe In Miracles” by Jackson Sisters: This song plays around the 1-hour, 12-minute mark as Dreux and Alyssa work quickly to set up an art party in The Jungles to sell Alyssa’s artwork.

“SZN” by Jaywop & Dave Shanaé: This song plays around the 1:15:00 mark as Dreux talks with her potential employer at her and Alyssa’s art show party.

“Soon” by Campana & p.kruise: This song plays around the 1:16:00 mark as Dreux talks to Katt Williams’ Lucky at the art show party.

“Blasphemy” by Ray Vaughn: This song plays around the 1:16:15 mark as King Lolo drives to confront Dreux and Alyssa about their debt at the art show party.

“Ain’t It Sick!” by Mijita: This song plays around the 1:16:30 mark as Alyssa and Dreux talk at their art show party.

“BGC” by Flo Milli: This song plays at the end of One of Them Days during the pre-credits sequence around the 1:30:00 mark and over the end credits.

“Afford It” by Keke Palmer featuring Diva Gurl: This song appears at the very end of One of Them Days’ end credits.

Where To Listen To The One Of Them Days Soundtrack

The Soundtrack & Original Score Are Streaming On Apple Music & Spotify

The official soundtrack for One of Them Days is available to stream as a playlist on major platforms, such as Spotify, Apple Music, Amazon Music, and YouTube. The original score for One of Them Days, created by composer Chanda Dancy, is also available to stream on Apple Music and Spotify. The original song by Keke Palmer featuring Diva Gurl is also featured on the EP DivaGurl: A Story By Keke Palmer. Although SZA is not featured in the One of Them Days soundtrack, her official discography – including her several collaborations with Kendrick Lamar – is also streaming on all major platforms.

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