Lizzo is showing off her slimmed down figure – in a tracksuit. In a new social media post the Truth Hurts singer looks gorgeous in a tracksuit, as she takes a mirror selfie and shares an update with fans. “I’m writing some of the best music and I’m so excited for y’all to hear. I’m almost ready to be a normal human again… to be outside.. to love and trust people.. to try and make new friends… to go on live 👀… to sing and talk about my pain and joy… just give me a lil more time. Thank u for the patience and to the ones who unfollowed thank u too cus now I know where we stand. R___ L___ R___ L___ ❤️💔❤️” she captioned the Instagram pH๏τo, sending her followers into a frenzy. “Is it me or she lost weight?” commented one. “You look amazing,” added another. How does the singer approach health and wellness? Here is everything you need to know about her lifestyle habits.
Exercising for Mental Health
“I think a lot of people see a fat person that way and immediately just ᴀssume everything they are doing is trying to be thin. I’m not trying to be thin. I don’t ever want to be thin. The goal is always here,” Lizzo explained in a recent TikTok addressing her weight loss. “Once I started working out for mental health, to have balanced mental health for endorphins, so that I don’t look at myself in the mirror and feel ashamed of myself and feel disgusted with myself, exercise has helped me shift my mind — not my body,” She said, adding that she “started to take the physical part” of her job seriously. “My body is going to change, everyone’s bodies change,” she said. “That’s life, that’s what the human existence is …”But embracing the fact that your body changes, that’s a part of it. And making sure that this is what we have the power over,” she continued. “Everything I eat, everything I do, every time I move my body, it’s all for this. If this ain’t happy, none of this is happy.”